Belly Fat

Fasting to Lose Weight? All I can say is I personally do not recommend fasting to lose weight. I have a close friend who did a series of fasts over a summer. I believe it was sort of a weight loss / spiritual cleansing combination, though I never asked about …

7 Of the most effective steps to get rid of love handles All you need is these 7 steps and you will be love handle free in no time – all you have to do is implement them. They are all easy to follow and super effective to do. Have …

Reducing Stubborn Belly Fat While it can be very embarrassing and even annoying at times to have a lot of belly fat, it can also be difficult to know exactly what you should do to get rid of belly fat. Bulges look unsightly and it is sometimes difficult to get …