Belly Fat

Fasting to Lose Weight?

Fasting to Lose Weight? All I can say is I personally do not recommend fasting to lose weight. I have a close friend who did a series of fasts over a summer. I believe it was sort of a weight loss / spiritual cleansing combination, though I never asked about …

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Reducing Stubborn Belly Fat

Reducing Stubborn Belly Fat While it can be very embarrassing and even annoying at times to have a lot of belly fat, it can also be difficult to know exactly what you should do to get rid of belly fat. Bulges look unsightly and it is sometimes difficult to get …

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